"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Sorry I shouldn't have posted that. My mum was shouting at me telling me it's all in my head and that theres nothing wrong with me.
On the plus side, the meds feel like they're working a little better tonight and I've been a bit happier talking with my girlfriend
I guess I just have to accept what's happening and see how it plays out.
For dinner tonight I didn't eat too much, I had 4-5 slices of Turkey breast and a boiled egg. I checked the boiled eggs were on the list but not sure about the Turkey. Haven't had any burning from it though .
My wife and I kept a written journal for a couple of months that really helped. I did a quick search and there's a free app for the iPhone and others for other phones. Based on the way smartphones have become part of the human anatomy these days, that may be more practical
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
I've literally got all of the symptoms of stomach cancer except the being sick part.
Panic time again:(
I just accidentally deleted my post.
So 4 maybe 5 weeks ago I started at 17 stone 11 and dropped to 17 stone 2 within 3 weeks without trying. I was highly stressed and my parents say i wasnt eating properly even though i thought i was. Then i went back up to 17 stone 4
I've had this attack now for 1 week and I've dropped from 17 stone 4 to 16 stone 8.. erm.. panic time!!!
I meant I have most of the main symptoms except actually being sick.
I wouldn't normally associate the symptoms but the massive amount of weight loss scares me.
By being sick, I mean Vomiting
Ok, reality check time.
You're really, reeally overweight. Unless you're a boxer and 6ft 3inches, nearly 18 stone is really, really overweight. That alone accounts for almost everything. You could take a sh1t and skip a meal and lose 3-4 pounds at that weight.
Pull yourself together, stop googling stuff and get your ass out for a walk every day. Take the ACV, stop eating crap and get off the internet. You'll be fine ok?
Last edited by ankietyjoe; 20-06-19 at 18:42.
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