Does anyone get the shakes and feel anxious after a very tiring day or bad sleep? Is it normal? I get it alot more when tired.
Does anyone get the shakes and feel anxious after a very tiring day or bad sleep? Is it normal? I get it alot more when tired.
Senior Member
Yes, almost everybody.
Senior Member
Scroll to the bottom of the page and do a search. There are literally thousands of similar posts.
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
thanks
Junior Member
Yes, I definitely feel shaky after an exhausting day as well as poor sleep. I tend to get situational-anxiety, but I also get a racing heart when I'm exhausted or if I've over-extended myself. I'm sure it's very normal! Exhaustion and sleep deprivation can do all sorts of odd things to us. I had insomnia several years ago, and didn't like what it did to my body. It felt awful.
I encourage anyone who's struggling with their doctor to take your health into your own hands. You can always start by checking reviews at www.RateMDs.com. And don't forget to leave a positive review for the doctors you appreciate!FYI: Here are some tips on writing an online review of your doctors: http://abt.cm/1lZUdaF
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote