Who has lost alot of weight due to anxiety and then used that weight loss as something else to be anxious about?
Who has lost alot of weight due to anxiety and then used that weight loss as something else to be anxious about?
General Anxiety, Health Anxiety and Panic Disorder for over 25 years. South Africa
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Ive lost quite alot of weight in the last six months. I know its due to anxiety and IBS and being too scared to eat plus no appetite. People remark on it, but I think they're meaning it as a compliment. But it just triggers more anxiety. Ive reached the stage that I won't weigh myself and hate looking in the mirror.
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