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  1. #1


    Hi i have health anxiety ,i have severe dpdr and also nausea
    dpdr is so hard i have kids n a wife & find it so hard to accept these sensations ...
    I just bought ginseng ,ginko& guarana tablets and wondered if these herbs or whatever they are work for anxiety?


  2. #2


    Honestly my experience with softcore supplements is that they don't really make a dent when anxiety and DPDR is severe.

  3. #3
    Join Date
    Feb 2016


    I haven't found anything that helps it, medication wise, to be honest. For me the only thing that helps is grounding techniques, acceptance and distraction, but I know it's all easier said than done.

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