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Thread: Omega 3 fish oil

  1. #1
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    Jul 2010
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    Omega 3 fish oil

    Can this help with depression .has anyone had success with omega 3 oils and if so what exact ones should i try as there are so many different ones out there
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    Anxiety,depression...5mg olanzipine,,,200mg trazadone

  2. #2
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    Re: Omega 3 fish oil

    No supplement alone is going to make a dent, but I did find that an overall effort to improve health has a big benefit.

    I currently get my supplements from Bulk Powders Online as they are consistently decent price/quality.

  3. #3
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    Re: Omega 3 fish oil

    Quote Originally Posted by ankietyjoe View Post
    No supplement alone is going to make a dent, but I did find that an overall effort to improve health has a big benefit.

    I currently get my supplements from Bulk Powders Online as they are consistently decent price/quality.
    Ohh ok,iv just heard people talking about omega helping them
    __________________
    Anxiety,depression...5mg olanzipine,,,200mg trazadone

  4. #4
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    Re: Omega 3 fish oil

    There's no downside to trying it, give it a whirl!

  5. #5
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    Jun 2014
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    Re: Omega 3 fish oil

    Or just eat more oily fish such as salmon, tuna or the humble can of tinned sardines/pilchards?

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