The OP is on the waiting list for CBT..It's her standard response.
The OP is on the waiting list for CBT..It's her standard response.
Yep, the cycles are repeating themselves. Something is driving it again.
I agree though, it's important to get help as kids are more intuitive than adults realise and so many on here have said they regret how they may have opened the door to anxiety in their kids. I think they may be being too harsh on themselves there as it's very complicated stuff but can see why they feel that way and there is going to be an element of truth in it in varying degrees...so definitely better to start now than wait and join those people in 16 years.
------------------------------------------------------------------------------------------------------------------------
For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
I think they may be being too harsh on themselves there as it's very complicated stuff but can see why they feel that way
Absolutely! I hear what you are saying, and agree. To my mind as long as people are trying/have tried to get help with their HA anxiety and genuinely thrown themselves into that process wanting to be rid of the fears, then the fact that it sometimes fails, or there are blips, shouldn't be something they feel guilt about.
Yeah, I guess it's natural for parents as it goes against what their values towards their kids are about, protecting them from anything they can. I just think we have to be careful with it as we can be the worst for kicking ourselves over our perceptions, but I say that with the greatest respect for those who think this way and don't mean to imply shrugging off those feelings or devaluing their importance to the person.
------------------------------------------------------------------------------------------------------------------------
For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
A very valid point indeed. However, to be clear to anyone else reading this, I was basing my post on evidence of HelenH's posts/threads, her circumstances, and not anyone else, but I agree my words did sound rather too generalised. I was just trying to make the point that Helen should consider the years ahead.I just think we have to be careful with it as we can be the worst for kicking ourselves over our perceptions
TMI and sorry in advance but I just strained on purpose without needing to poop and there was blood on tissue and the little grape lump popped out.
Yup that is a pile then and they bleed.
Pop and see the doctor and get some suppositories and/or cream for it. They can give you stronger ones than you can buy at a chemist.
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
That's the definition of a hemorrhoid. STOP STRAINING! Hemorrhoids are not dangerous but they are a huge (literal) pain in the ass. You don't want to aggravate them for no reason. Push that puppy back up there and leave your poor postpartum bum alone!
That's why piles are so common in weightlifters Straining.
Don't you push through the bottom when you give birth? And couldn't that be one very good reason for piles post pregnancy?
------------------------------------------------------------------------------------------------------------------------
For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
Yes, straining during child birth plus all the pressure from being pregnant. Mine showed up even before giving birth. They hurt so much I missed three days of work and had to send my husband out unassisted to check out pediatricians.... which is another whole story!
There are currently 1 users browsing this thread. (0 members and 1 guests)