Hi,
My anxiety has been very bad over the past few months. My friend is getting married next week in Spain and I am a bridesmaid and honestly I am dreading it. I hate flying at the best of times, but this time I am really paralysed with worry over it to the point I don't think I can go. I didn't go to her hen do because of my anxiety, so to miss the wedding I think she will fall out with me so I have this huge pressure on top of all else. I also find holidays in general anxiety provoking, but I usually can get past it and try to enjoy it. This time I really think ill just be demented the whole time. Does anyone have any advice?
Thanks x