Raised Anxiety after starting Ven

[Sunnysideup]

cats are getting lots of attention so they are happy.

I bet they love it! Jammy cats. Hows it going now?

[Maca44]

I bet they love it! Jammy cats. Hows it going now?

Slept well last night, I get about 4 bad nights then a couple of good ones. Its not bothering me as the days are good of late.

[Dying_Swan]

Sounds good Maca, and I think not stressing about the sleep is half the battle. Glad to hear you're doing ok.

[Maca44]

Dreading next week as I have the week off but I really just want to work its good therapy for me. Never in my life have I felt happier at work than at home. Not sure thats a good thing.

[Dying_Swan]

I can understand that. I've had a couple of times in my life where I've been pretty anxious during annual leave and just wanted to go back to work. I think the structure can be important as well as getting out regularly. Maybe you could plan things to do so that you make sure you still have some sort of routine?

[Maca44]

So far to try and enjoy my A/L I have been Lamar walking, Cat cafe for afternoon tea and today its Flotation tank in Hove, just hope I dont have a panic attack in pod.

[Dying_Swan]

Sounds like you have lots of nice plans. What is Lamar walking? And how was the flotation tank? Hope you're doing ok

[Maca44]

Sounds like you have lots of nice plans. What is Lamar walking? And how was the flotation tank? Hope you're doing ok

You all walk on the south downs with Alpacas on a lead but I had a big Larma called Skippy. My wife didn't like the flotation tanks but I loved it, total darkness with sounds of waves it was like floating in space. When the hour was up the lights slowly come on, it took a while to get the senses to fire up once out but I felt so relaxed. Different but I prefer my local Thai massage which hurts but is amazing after.

[Dying_Swan]

I think Id panic in a flotation tank too, but I'm glad you enjoyed it! Now the alpaca and llama walking sounds brilliant! I had no idea you could do that sort of thing. Haven't had a massage in years...love them though. So pleased you're doing lots of fun things

[Maca44]

Yes but have to force myself to do these things but glad I done them. Looking forward to going back to work and getting into routine again. Hope you Jo and Sunny are ok its all up and down isnt it.