Hey all! Hello! Well, I had a really good two weeks, but am currently in a bit of a blip, brought on by work stress/family stuff, I think. Just riding it out as best as I can. I'm still on 75mg XR Venlafaxine, this is 4 months now, just gonna sit here and hope to stabilise a bit. It's tough, coping with anx/dep and trying to navigate life in general. Doing daily meditation to try to lower stress levels. Gonna try to incorporate some daily yoga in the new year.
I find I still have some quite crazy dreams on the Ven, Macca. Does this ever let up, do you think?