Can’t stop worrying about MND

[Fishmanpa]

Has anyone had experience of twitching for this long and had any success stories ?

Not one of any of the ALS posters has ever actually had it

Positive thoughts

[Murphy93]

Thanks Fishmanpa ☺️ I really do hate that I get myself into this awful state sometimes .i hope I can get Over this

[Murphy93]

So today marks a whole year of worrying . One whole year ago I started to obsess over MND and I am ashamed to say I still am .

Having a bit of a panicky morning and I wish I could move on with my life

Please someone tell me straight

[Elen]

Hi

This is just a courtesy reply to let you know that your thread was merged with another of your threads.

Please when posting on similar topics add it onto your previous post rather than starting a new one.

It is nothing personal it is just to make it easier for people to follow your story and to give you advice as a whole.

Elen

[Murphy93]

Hi all

I am really struggling I mean really really struggling with this fear and have done for one year now,

I am lying wide awake and been looking thorough the archives for some comfort. I see a lot of users posting “ I had this fear years ago - I remember having the fear “

My question is how do you get over it ? How do I make it a distant memory. Is it the passage of time

I have been twitching for one year now and my anxiety is literally sky high I’ve been barely living just getting through each day I’m so nervous al the time and feel so sick . I barely want to plan for the future .

Any words of wisdom would be truly welcomed I don’t want to go into another year like this - I also turn 30 this year and would love to not be in this mess .

[BlueIris]

Honestly? You acknowledge its existence and then you redirect your attention towards something more positive and productive. At first, you might have to do it several times a minute, but time will make it easier.

If you're not already on meds, an antidepressant can really help if it's too tough to manage on your own.

[nomorepanic]

Hi

This is just a courtesy reply to let you know that your post was moved from its original place to a sub-forum that is more relevant to your issue.

This is nothing personal - it just enables us to keep posts about the same problems in the relevant forums so other members with any experience with the issues can find them more easily.

Please also read this post:

http://www.nomorepanic.co.uk/showthread.php?t=213239

[nomorepanic]

Hi

This is just a courtesy reply to let you know that your thread was merged with another of your threads.

Please when posting on similar topics add it onto your previous post rather than starting a new one.

It is nothing personal it is just to make it easier for people to follow your story and to give you advice as a whole.

[Murphy93]

Honestly? You acknowledge its existence and then you redirect your attention towards something more positive and productive. At first, you might have to do it several times a minute, but time will make it easier.

If you're not already on meds, an antidepressant can really help if it's too tough to manage on your own.

Thank you for the reply Blue Iris I appreciate it

[Fishmanpa]

Thank you for the reply Blue Iris I appreciate it

Why not show your appreciation and act on the pages of advice you've received throughout the last year?

Positive thoughts