Adrenaline surges
I've had a six month period of constant anxiety. Mostly due to health issues which have now been resolved, the anxiety has left me.
But now, every day, afternoon or evening I experience what feels like a surge of adrenaline rushing through me. It feels like excitement and a hollow feeling in the stomach as though I'm hungry. It just arrives without me feeling any anxiety or stress, in fact I've been relaxed all ay, but here it is, for the past hour and won't budge.
Anyone else? And if so, how do you deal with it?
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General Anxiety, Health Anxiety and Panic Disorder for over 25 years. South Africa