Hi,
I'm really really struggling. I'm in Spain at the moment and supposed to be a bridesmaid for my friends wedding today, but I don't think I'm going to be able to go. My anxiety is extreme. We went out as a group on Monday night and I was so hungover yesterday. I have heartburn now and a niggling intermittent pain in my lower right back, of course I've decided it's my kidneys. I feel sick with anxiety and still feel like I could throw up at any point. I don't think I can attend the wedding today and don't know how to tell her. Please help