Does anyone else find it hard to explained to people what you are anxious about. I feel anxious and on edge everyday but i cant explain why. Im doing an online cbt course through the nhs and i have to Explain how i feel in certain situations. They are treating me for health anxiety but i feel like saying yes its focused on my health now but it changes all the time. I just have an uneasy feeling about being alive. Sounds wierd doesnt it. I feel vulnerable. I feel exposed living in this world with millions of other people. I cant explain my anxiety its just there in the background. sometimes its not noticable. Sometimes i just Feel odd and off like everythings not real. Sometimes i feel on top of the world everything is fine im outgoing and sometimes i just Feel like i need to hide and not talk to anyone.