Results 1 to 2 of 2

Thread: Why more depression [& anxiety] treatments should include exercise

  1. #1
    Join Date
    Jan 2017
    Posts
    1,352

    Why more depression [& anxiety] treatments should include exercise

    After assessing numerous specialist studies, a new review concludes that exercise can help to both prevent depression and treat its symptoms. However, current treatments for depression often fail to include this lifestyle adjustment, despite the strong evidence.

    More: @MedicalNewsToday

  2. #2
    Join Date
    Dec 2016
    Posts
    1,090

    Re: Why more depression [& anxiety] treatments should include exercise

    Agreed. Yoga, especially for the treatment of PTSD and anxiety.

    see here
    __________________
    I came over from AZ.
    I'm still a work in progress.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Routine blood work include liver and thyroid?
    By helenhoo in forum Health Anxiety
    Replies: 10
    Last Post: 16-04-16, 09:04
  2. Exercise to combat depression
    By kate in forum Depression from Panic/Anxiety
    Replies: 23
    Last Post: 24-04-15, 04:46
  3. Exercise and depression
    By Worried_Male in forum Health Anxiety
    Replies: 0
    Last Post: 29-05-12, 19:00
  4. exercise helping depression
    By happyone in forum Natural Remedies
    Replies: 10
    Last Post: 06-06-07, 20:42

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •