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Thread: Really loose stools this morning

  1. #51
    Join Date
    Nov 2018
    Posts
    2,725

    Re: Really loose stools this morning

    That's great! Unfortunately, you have to accept that there isn't a quick fix for this one, and seeking reassurance will only slow your progress down as it reinforces the idea that there's something to be afraid about.

  2. #52
    Join Date
    Aug 2013
    Posts
    19,761

    Re: Really loose stools this morning

    seeking reassurance will only slow your progress down as it reinforces the idea that there's something to be afraid about.
    This has been said several times and even this acknowledgement feeds the dragon. There are also members doing so via PMs (I refused to enable). Sadly, again, this is the same pattern many serial posters use to feed their dragon.

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  3. #53
    Join Date
    Mar 2017
    Posts
    472

    Re: Really loose stools this morning

    Iím logging off this for a week and hopefully that will stop me asking for reassurance on here!

    Thank you to those who have understood me


    Sent from my iPhone using Tapatalk

  4. #54
    Join Date
    Aug 2011
    Posts
    2,579

    Re: Really loose stools this morning

    Quote Originally Posted by Noworryjonny View Post
    Woah!! Iím not doing this because I think itís fun! I hate who I am I wish I could just ďcut it outĒ


    Sent from my iPhone using Tapatalk
    You can cut it out. Sometimes the best advice you can give somebody in your situation is just pull yourself together. Not always, but sometimes.

    I'm glad you've logged off the week, perhaps this should be a regular thing every time you start serial assurance seeking.

  5. #55
    Join Date
    Jun 2014
    Posts
    8,293

    Re: Really loose stools this morning

    I completely agree and well done to Jonny for logging off and staying off

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