I was just sitting on the sofa watching T.V when I suddenly felt really anxious & funny. The adrenaline surges kept coming one after another and it felt like I was going to die! I tried to distract myself by looking at my phone but it just didn’t help. I then felt this huge rush of warmth, my eyes went funny and I had a woozy/rush of dizziness in my head.
I’m now lying down by my body has stated aching and I’m left with a sort of dizzy/woozy head.
I really can’t stand this anymore!!!! Why is this happening!?!? I’ve had loads of tests and everything is fine!! I just can’t stand this anxiety anymore, sometimes feels like I’m stuck in constant fight or flight!!