Hi..don't know what to do? My doc perscriped me lorazepam 1mg said to take as and when needed..just half tablet twice a day.. I already take anti depressants besides. The thing is I'm really frightened of becoming too reliant on them and getting addicted. Guess I was taking them every other day on average...sometimes I'd take a whole one just to block out everything and it would make me sleepy. I decided I'd try do without them..well I just couldn't do it..just had to take half tablet as I was in such a state of anxiety...Maybe someone out there can advise..Read about horror stories of coming off them..Are they ok just to use now and again? Really frightened of becoming dependent. Any advice appreciated.