I get stuck in cycles of rumination, they come out of nowhere. It used to be about my health and worrying about cancer (as the million threads I posted during that time show), now I get worse thoughts, thoughts like am I a moral person? Were my past actions moral? Etc. I can be stuck in bed for days, I'm at one of the worst points I've ever been at.
I just want medication or something to calm me down and numb the thoughts away or something. If I go to the GP, can they prescribe me just medication? Without therapy? I dont want therapy, I dont want to go into depth about things with a therapist, I dont want them to misunderstand me.
I want to cry, I am at the worst I've ever been. Could a gp just give me medication?