Spiralling - vision

[BlueIris]

Sounds like normal puke colour to me.

[LF87]

I don't know. It was light brown. If im sick it's usually just white cos I haven't eaten. Was I sick blood ? Or is that a normal colour ?

[BlueIris]

It sounds like a normal colour for bile.

Just to clarify, how much do you normally drink? Not judging, I promise, we all have our unhelpful coping strategies and I'm about the size of a bus

[LF87]

I was sick again and it had brown bits in and I am freaking out so much. Please help me stay calm. I have a bottle of wine a day more if I an out with friends. I am so scared it is blood

[BlueIris]

Sorry, had a meeting. I think you just need to wait this one out and maybe consider cutting back on your alcohol consumption. It seems really unlikely that you'd have done yourself permanent damage, though.

[carriewriting]

Sorry to hear you are feeling so anxious LF87. Don't forget you can call a helpline if you are feeling overwhelmed by your anxiety. Sometimes just talking about it out loud and having someone listen helps a lot. All the best.

[LF87]

Thank you for these messages. I am still unable to calm down. Haven't been sick for a few hours now but convinced it was blood and I am bleeding internally somewhere. Has anyone else had light brown vomit x

[Fishmanpa]

You over-indulged and are paying the price. It really is as simple as that. When you come out of this hangover spiral (and you will), you should seriously re-think your use of alcohol.

Positive thoughts

[LF87]

Yeah I will be reconsidering.
If it was a GI bleed or something serious would I have kept being sick? I was only sick those two times but felt crap all day and anxiety is through the roof thinking it was blood. I'm petrified of being sick again incase anything was there

[LF87]

Anyone xx