Originally Posted by
NotDeadYet
Congratulations!! That's actually really exciting you are feeling post-workout burn/fatigue in literally every limb. That means your body is doing exactly what it is supposed to do!! I feel this every single morning after I run. It indicates to me that my muscles are working, growing and getting stronger. This is such exciting news that you should be jumping up and down that your body is working!
And Seymor, you are 110% correct! You are losing muscle strength because you aren't doing anything.. Your body is doing exactly what it is supposed to do when you move after being sedentary. It shakes. It hurts. I have spent most of my HA causing my own symptoms because of poking, prodding, tensing, checking, testing, etc.
Best Wishes.