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  1. #1

    Hi everyone 👋🏻 newbie here 😊

    Hello, Iím new here and have battled anxiety of all kinds from the age of about 14. Iím just about to embark on a solo backpacking trip, one way flight, no set in stone plans, just going to see where life takes me and for the first time in a long time Iím feeling pretty vulnerable. I appreciate itís normal to feel apprehensive etc but Iíve been struggling with some bad anxiety for the last week or so and now I just keep getting the feeling that I should cancel my flight because my minds telling me I canít do it. I know I can - this isnít my first rodeo, Iíve moved away on my own twice before and have travelled many many times with friends. Just looking for some words of wisdom, support and maybe a new friend or two 😊 peace and love x

  2. #2
    Join Date
    Apr 2010

    Welcome to No More Panic!

    Hiya Clolou91 and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    Emmz xx

    nolite te basstardes carborundorum

  3. #3
    Join Date
    May 2018

    Re: Hi everyone 👋🏻 newbie here 😊

    Beauty (12th August 2007 - 3rd November 2008 )
    Dylan (4th November 2008 - 23rd March 2012)
    Tom (29th August 2014 - 17th October 2014)
    Ebony (1st January 2014 - 2nd March 2018)
    Tigger (31st October 2014 - current)
    Willow (3rd November 2018 - current)

  4. #4
    Join Date
    Oct 2016

    Re: Hi everyone 👋🏻 newbie here 😊

    Hello & welcome.
    Your trip sounds like itís going to be full on & amazing.
    Weíre always here wherever you are & would love to hear about it!

  5. #5

    Re: Welcome to No More Panic!

    Hi, I'm so sorry that I didn't reply to this at the time! I appreciate your support - thank you!

  6. #6

    Re: Hi everyone 👋🏻 newbie here 😊

    A little delayed, but thank you!

  7. #7

    Re: Hi everyone 👋🏻 newbie here 😊

    Hi there, sorry for the delay and thank you for the support! You'll be happy to know I did get on the plane and I'm 5 months in to my journey - there's been ups and downs but I'm getting there!

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