Results 1 to 6 of 6

Thread: Anyone get shaky inside from stress and panic

  1. #1

    Anyone get shaky inside from stress and panic

    Hi

    Does any one get shaky like inside from anxiety and stress. Is this normal? I’ve had lots of bad stress in the last two years and all of a sudden culminated in me reducing my HRT and then bam felt really anxious, shaky inside and nervy. I’ve not been like this for years although always an anxious person. You convince yourself you’ve all sorts of health issues and then it spirals. Just wondered if anyone else is like this?

    Heres hoping for happy thoughts soon and less anxiety!! Tia

  2. #2

    Re: Anyone get shaky inside from stress and panic

    I think this is a pretty common anxiety symptom, I’m new to all this myself but I wake up every morning with some form of shaking/internal trembling/ weakness, some days I can shake it within 20 minutes others it’s with me for hours, today it’s been almost constant, it’s by far my most horrible symptom at the minute!

    I’m suffering from health anxiety myself awaiting CBT so I am with you on the hoping for more happy thoughts and less anxiety VERY soon!

    Xx

  3. #3
    Join Date
    Jul 2016
    Posts
    2,523

    Re: Anyone get shaky inside from stress and panic

    It's a common link between stress and anxiety yes. I've noticed this too. Anxiety can come in all shapes and sizes. For me sometimes is health related (which I feel is more OCD tbh), other times it's a constant state of nervousness, and recently it's been full on panic attacks. And some times things are just fine. Less stress = less anxiety in my experience. Find some ways to de-stress. For me it's producing music, playing chess and more recently today I've found Pokemon Having oodles of fun. Distract the mind, it helps.
    __________________
    The large print giveth, and the small print taketh away.

    “I would rather have questions that can't be answered than answers that can't be questioned.” - Richard Feynman

    ☪️️

  4. #4

    Re: Anyone get shaky inside from stress and panic

    Yes. Right now in fact. Not long out of bed and a poor nights rest where lying on my side caused sensations of nausea ! I know what this is … stress and an anxious reaction to it.
    Some are saying that Angele Merkle's very public shaking episodes are stress related … could be. Horrible unsettling feeling but not as bad as the terminal illnesses (imaginary) that I have self
    diagnosed in the last few weeks.

  5. #5
    Join Date
    Sep 2019
    Posts
    601

    Re: Anyone get shaky inside from stress and panic

    The most common anxiety symptoms are felt in the stomach/gut area because of the large number of nerve endings.

  6. #6
    Join Date
    Mar 2018
    Posts
    816

    Re: Anyone get shaky inside from stress and panic

    Yep I get horrible shakes, body feeling weak, sick to my tummy.
    __________________

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Feeling shaky inside
    By shazbog in forum Symptoms
    Replies: 13
    Last Post: 18-02-14, 20:04
  2. Shaky inside
    By underthemoon in forum Symptoms
    Replies: 9
    Last Post: 15-06-13, 01:26
  3. Replies: 2
    Last Post: 05-10-12, 16:31
  4. Replies: 9
    Last Post: 24-08-10, 15:58
  5. Help... on 200 mg sertraline feeling shaky inside...
    By sue.b in forum Sertraline / Zoloft / Lustral
    Replies: 8
    Last Post: 20-11-09, 15:02

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •