Hey man, thanks for reaching out.

Overall, I would say I am good. I am not on meds and I still have different symptoms but I am beating it by getting angry at my inner voice which starts telling me that I have x disease. Basically, I am saying "**** you" every time it starts kicking in.

My biggest concern is always what if. What if I am really sick this time and I don't go to doctors. Also, I think I have this irrational thought that if I worry about disease it will be less likely that I have it.

I don't want to let this disease (hypochondria) control my life any longer. If I am dying, so be it, at least I would be able to say I lived for a while. Living in a fear is not a life at all.