Re: Question for jaw pain sufferers
Hi Terry,
thank you for your detailed reply- a lot of helpful and great information there. My pain and discomfort is mostly right side as well, and worse when I wake up. I’m scared it’s the beginning of trigeminal neuralgia as
i also get sudden sharp pain if I chew sometimes but I’m hoping it’s still TMJ and just a result of the jaw being stiff on these occasions. I’ve had issues with swelling on that side like i’m very aware of my cheek on that side whereas my left side is completely non-problematic and it makes sense that the masseter enlarges. A dentist said Botox can relax the muscles again but I’m not sure I want to go down that route.
I woke up with pain and puffiness this morning , then I Searched lymph face massage on YouTube and feel like my pain and swelling decreased as a result of massage!
My dentist cant do anything more for me anymore :( I was driving to see her yesterday because of the pain and discomfort I had on that side and she told me to call her osteopath so now I have an appointment with him. Hopefully he can help too.
If you could share the before bed exercise that has helped your morning pain, I would greatly appreciate it. Thank you!
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