One hour at a time.
Senior Member
One hour at a time.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
I just keep panicking and crying. I'm getting pains everywhere
Senior Member
It's the anxiety. It's horribly tough and it isn't fair, but you will get better.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
I'm just hoping that it's better after the funeral
I don't think that this is going to be any easier after the funeral. Whenever I'm left on my own I get panic attacks coming on.
Senior Member
What coping strategies do you have in place for dealing with them?
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
I don't have anything. They used to go away on their own or I took a tablet
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