Innocent Wonder Green drink anxiety!!

[hlvd]

I purchased some Innocent Wonder Green at my local Tesco and boy did it have an undesirable effect on my mood.

It made me irritable as hell, wired, anxious and a sort of feeling where I couldn’t get these angry feelings out of my head, they just kept going round and round(not sure what that’s called).

I never thought a drink would cause such a terrible effect but on reading it’s label it’s full of Vitamin B, B6 being the likely candidate as I get the same effect with B complex.




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[pulisa]

More gunk served up as being healthy and vegan. Hope you feel calmer soon-all these "health" drinks are just a waste of money. Eat decent fruit and veg instead?

[Carnation]

Could it be the sugar content?
I noticed it was very high.
It's the same with those healthy cereal bars, apparently full of sugar.
Too much sugar can definitely bring on a quick change of anxiety fuelled feelings.

[BlueIris]

Innocent are a subsidiary of Coca Cola, anyway.

Feel better, OP!

[hlvd]

Could it be the sugar content?
I noticed it was very high.
It's the same with those healthy cereal bars, apparently full of sugar.
Too much sugar can definitely bring on a quick change of anxiety fuelled feelings.

I’m ok with sugar but not with B vitamins, makes me very irritable and ready for a fight even, don’t know what that’s called but it’s scary and I’m glad it’s gone!


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[hlvd]

More gunk served up as being healthy and vegan. Hope you feel calmer soon-all these "health" drinks are just a waste of money. Eat decent fruit and veg instead?

I do eat plenty of fruit and veg, I just saw that on offer and thought it would be something healthy to take with my breakfast.
Did the opposite, had a bit of conflict with my manager.


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[Carys]

I'm not understanding, what is the problem with B vitamins ? They are in all all fruit, veg and foods we eat.

[hlvd]

I'm not understanding, what is the problem with B vitamins ? They are in all all fruit, veg and foods we eat.

Are you saying I’m making this up?


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[Carys]

Um no I was asking why are B-vitamins a problem in the drink, when they are already in the food we eat?

Whole grains, Meat, Eggs and dairy products, Legumes, Seeds and nuts, Dark, leafy vegetables and various fruits all supply the B complex vitamins. So, are you intolerant to certain foods too ?

[ankietyjoe]

Isolated vitamins are very different than those naturally found in food. They don't have the enzymes attached to them that the body can 'see' and understand, and can trigger an immune response in some people.