Senior Member
Honestly, Mr. L, it was hard work and keeping myself distracted. The one thing I did find that really worked was taught to me by a particularly brilliant counsellor, which was to keep my googling down to 30 minutes, once a day.
I never quite managed it, but I did manage to keep it to 45 minutes and eventually I was forgetting to google at all.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
Senior Member
Some things ARE hard, you just need to stop. Don't do it, don't open the laptop, don't search for symptoms. If you fail, try again next time you have the urge.
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