Quote Originally Posted by pulisa View Post
Don't analyse how you are feeling-just get up and get on with your tasks no matter how bad you feel. It will give you a sense of purpose and I imagine that you need a routine with your ASD, Wired?
Routine is a big thing. It's all been thrown out of wack recently which doesn't help things. Being out of routine is enough to cause some mental difficulties. With my son starting secondary school there's been a lot of changes I'm not fully adjusted. With my sleeping pattern changing (the meds always mess with my sleeping pattern) I've had to adjust to that too. I need to get some routine back in order. Thank you for noticing that.