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Thread: Absolutely terrified.

  1. #21
    Join Date
    Apr 2016
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    104

    Re: Absolutely terrified.

    She also said the tingling would be constant and wouldn't go away when I walk if it was something serious

  2. #22
    Join Date
    Nov 2009
    Posts
    7,300

    Re: Absolutely terrified.

    ...and she is right.

  3. #23
    Join Date
    Apr 2016
    Posts
    104

    Re: Absolutely terrified.

    I'm beginning to have hot flashes. It's just relentless misery. Can it be caused by anxiety?

    EDIT: I'm reading heat sensitivity is an MS/brain tumor thing :/ But I'm also on cymbalta but I can't find anything about it causing hot flashes.

    Sigh. Having health anxiety is the worst.
    Last edited by Jase.; 26-10-19 at 22:45.

  4. #24
    Join Date
    Feb 2017
    Posts
    354

    Re: Absolutely terrified.

    I don't see why it couldn't be caused by anxiety. I get them when I'm frustrated by something I'm working on. And one time when I was having a bad anxiety episode, I definitely felt hot. I remember being grateful that the room was over air-conditioned, because while everyone else was freezing, I was trying to cool off.

  5. #25
    Join Date
    Apr 2016
    Posts
    87

    Re: Absolutely terrified.

    Quote Originally Posted by Jase. View Post
    I'm beginning to have hot flashes. It's just relentless misery. Can it be caused by anxiety?

    EDIT: I'm reading heat sensitivity is an MS/brain tumor thing :/ But I'm also on cymbalta but I can't find anything about it causing hot flashes.

    Sigh. Having health anxiety is the worst.
    fwiw my wife had tingling on and off down one whole side of her body and she was SURE it was MS. turns out.... just anxiety. pretty common, i think.

  6. #26
    Join Date
    Oct 2019
    Posts
    54

    Re: Absolutely terrified.

    Quote Originally Posted by Jase. View Post
    I'm beginning to have hot flashes. It's just relentless misery. Can it be caused by anxiety?

    EDIT: I'm reading heat sensitivity is an MS/brain tumor thing :/ But I'm also on cymbalta but I can't find anything about it causing hot flashes.

    Sigh. Having health anxiety is the worst.
    It is awful having health anxiety! I am currently worried of cancer due to my lymphnodes and now I’m starting to get worried about aneurysms... the cycle never stops! :( hope you feel better soon!!

  7. #27
    Join Date
    Apr 2016
    Posts
    104

    Re: Absolutely terrified.

    So I haven't really noticed the tingling over the past week or so but it's back with a vengeance now. Same situation - right leg, only happens when I'm sat, goes away when I'm up and walking about. Naturally I'm worried about MS again because MS symptoms are known to come and go.

    I long for a worry free life, I really do. :(

  8. #28
    Join Date
    Aug 2013
    Posts
    24,677

    Re: Absolutely terrified.

    Quote Originally Posted by Jase. View Post
    So I haven't really noticed the tingling over the past week or so but it's back with a vengeance now. Same situation - right leg, only happens when I'm sat, goes away when I'm up and walking about. Naturally I'm worried about MS again because MS symptoms are known to come and go.

    I long for a worry free life, I really do. :(
    I know this thread is old but I wanted to respond to your post. You said something interesting that stood out to me.... "I long for a worry free life, I really do. :(".

    I have a bunch of physical side effects from my heart issues, cancer treatment and the meds I take. Point being, we all get/have niggles. Be it stabbing pains, tingling, dizziness etc. etc. etc. The difference is how we view and react to them as well as the cause. I experience many of the physical symptoms of anxiety but it's not anxiety that's causing them. I see a pattern to HA in that one takes a normal niggle and turns it into a catastrophe. The effect snowballs making the symptom worse and causing more symptoms. For me, the symptoms I experience are a PITA and an inconvenience. If anything, it gets frustrating at times but I push through it all and accept that it's the new normal.

    The thing is, if you can accept that we all get niggles get to the mindset that it's a PITA as opposed to a "naturally a worry", it might help you change the way you react and help you move on from worrying.

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

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