Re: My stomach moves with my heartbeat
Hey Magician, I’ve always seen my pulse there too, but just telling you that isn’t actually going to solve your problem, I’ve picked out parts of your own words that you should be focusing on, you’ve already told us there isn’t an actual problem until dr google gave you one to worry about.
Originally Posted by
DarkMagician
I know this has happened to me before, but
You know this has happened before, probably never stopped you just didn’t fixate on it. It’s the ‘but’ part that makes the anxiety builds, it’s the mind making excuses to panic.
Originally Posted by
DarkMagician
I I've come a long way with my health anxiety over the years, but every once in a while I have a bad flare up and I start doing really bad again.. I don't want that to be one of those times.
Only you have the power to make it so this doesn’t become one of those times, this flare up is in your control and always has been, right from the point that you decided to google too, that was a choice, but ultimately it feeds the anxiety.
Originally Posted by
DarkMagician
I It's been about 6 hours since I noticed it and it hasn't stopped yet..
I should hope not! The heart beating is quite important .
Positive vibes,
Mouse.
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The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep. - Robert Frost