I can not believe I have content to post in the success area after two months solid of terror I am dying and endless sleepless nights due to palpatations.
Today I have woken up no palpatations and yes I woke up meaning I’ve had a good nights sleep.
I have bought a shiatsu massage chair and already after a 15 min session yesterday I have seen benefits.
I have also postponed drinking and smoking which I believe will benefit me too.
And I started to have positive thoughts last night which is the first time in two months I started to imagine my future and positive things for so long life had looked bleak.
Even if this is a one off it’s given me hope that things may one day be better on a more permanent basis!
Anyone else tried shiatsu massage?


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