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Thread: Reluctant returning customer

  1. #1

    Reluctant returning customer

    Hey guys. I'm sam, was a member here about 10 years ago. Luckily enough got control of my anxiety and panic attacks fairly quickly and have lived a relatively normal existence since, but after suffering a small injury and experiencing some unusual symptoms my panic and anxiety have sky rocketed. I'm pretty sure I am bringing on all my symptoms myself through anxiety but I cannot get on top of it and stop scanning my body for new things to worry about. I know all the things I'm supposed to do from before but their just not calming me down. I know last time this forum really helped me, just being able to get things off my chest and vent without burdening my close family with my irrational thoughts and feelings. Hoping everyone is having a peaceful evening. X

  2. #2
    Join Date
    Apr 2011

    Welcome to No More Panic!

    Hiya PanicReturn and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    Emmz xx

    nolite te basstardes carborundorum

  3. #3
    Join Date
    Apr 2003
    , , United Kingdom.

    Re: Reluctant returning customer

    Welcome back

    Please PM me details of your previous login so we can get you back using that one. Thanks

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

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