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Thread: Hey guys having a very bad episode right now

  1. #21
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    Nov 2018
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    Re: Hey guys having a very bad episode right now

    Thank you! I'll give it a shot as soon as I'm alone in the office
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  2. #22
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    Oct 2019
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    Re: Hey guys having a very bad episode right now

    let me know


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  3. #23
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    Oct 2019
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    118

    Re: Hey guys having a very bad episode right now

    Got heart monitor wearing it now trying not to think about it! Might be back depending on how it makes me feel. Really trying to ignore it but now Iím worrying about breaking it


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  4. #24
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    Re: Hey guys having a very bad episode right now

    Good luck! I'm sure it'll all be fine, though.
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  5. #25
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    Oct 2019
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    Re: Hey guys having a very bad episode right now

    Thanks blue xx


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  6. #26
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    Oct 2019
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    Re: Hey guys having a very bad episode right now

    Still got the heart monitor on feeling okay about it decided to have a vodka because I know when I drink my heart rate goes faster and sometimes I get palpitations at least then we will get a true reading with everything


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  7. #27
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    Oct 2019
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    Re: Hey guys having a very bad episode right now

    Though I was doing good with this heart monitor thing when i ate my dinner and id had a drink out of no where had the worst palpitations i can recall with chest pains literally thought i was going to die, ended up being sick and it calmed down a bit and now i feel dreadful. So pissed off, mainly because i have the heart monitor and now they have it all recorded. I feel awful and panicky and what if it happens agains? anyone else get chest pains with palpitations??

  8. #28
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    Oct 2019
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    Re: Hey guys having a very bad episode right now

    These nightmares are awful just had another and palpitations this is horrible

  9. #29
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    Mar 2018
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    519

    Re: Hey guys having a very bad episode right now

    I bet its due to anxiety, I am sorry you are going through this I am having an awful time myself. I get pain down my left side rib area its due to my body tensing up due to anxiety. wishing you the best. Try meditation and listen to some soothing music or sounds, get a salt lamp they work wonders for anxiety.
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  10. #30
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    Nov 2018
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    Re: Hey guys having a very bad episode right now

    I'm definitely having issues with nightmares right now; if they're hanging around making me feel bad I tend to get up and walk around the flat.

    Sorry you're having such a horrible time.
    __________________
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