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Thread: neuro linguistic programming for anxiety

  1. #1
    Join Date
    Jan 2012
    Posts
    609

    neuro linguistic programming for anxiety

    Hi,

    Has anyone tried this and what are your thoughts etc on it.
    Just started this kind of therapy and I'm hoping it's the one for me.
    Thanks
    Kendra 😊

  2. #2
    Join Date
    Sep 2019
    Posts
    602

    Re: neuro linguistic programming for anxiety

    Yep I tried many year ago ...

    only two sessions tho. the guy taught me how to self hypnotized

    I'd say worth persisting

  3. #3
    Join Date
    Jan 2012
    Posts
    609

    Re: neuro linguistic programming for anxiety

    Thank you. I'm hoping it can somehow get some release from this x

  4. #4
    Join Date
    Mar 2018
    Posts
    649

    Re: neuro linguistic programming for anxiety

    My husband is trained in Neuro Linguistic Programming and has worked with it helped with some of my issues it does take time.
    __________________
    One day at a time

  5. #5
    Join Date
    Jan 2012
    Posts
    609

    Re: neuro linguistic programming for anxiety

    I've had about 3, 1 hour sessions so far so good. I suppose I've trained my brain to react the way it does for so long so I think it must take time to make it go back. I'm hoping it will work. Thanks for your replies x

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