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Thread: Any help and tips ?

  1. #11
    Join Date
    Mar 2019
    Posts
    58

    Re: Any help and tips ?

    Hopefully itíll come soon I hope, tbh because
    Itís been 3 weeks I thought I got away with the side effects but clearly not this past week has been awful itís worst in the morning when I get up, get this dreaded feeling in me and racing heartbeat donít even feel like opening my eyes to start my day.

  2. #12
    Join Date
    Feb 2015
    Posts
    730

    Re: Any help and tips ?

    That’s really normal- as awful as it feels. It will go too! I think the tablets are making things worse for you but the good news is the first 3 weeks are the hardest x

  3. #13
    Join Date
    Mar 2019
    Posts
    58

    Re: Any help and tips ?

    @mrsmitchell, thank you for your kind words, hopefully like you said the situations feel more than it is because of the medication. Anxiety has ruined my whole year I never knew the brain was strong.

  4. #14
    Join Date
    Feb 2015
    Posts
    730

    Re: Any help and tips ?

    Quote Originally Posted by Sunshinegirl82 View Post
    @mrsmitchell, thank you for your kind words, hopefully like you said the situations feel more than it is because of the medication. Anxiety has ruined my whole year I never knew the brain was strong.
    see how you get on. Has anyone ever explained to you what the body does when you are anxious. Has someone told you itís adrenaline x

  5. #15
    Join Date
    Mar 2019
    Posts
    58

    Re: Any help and tips ?

    Yes my gp did she said youíre constantly flight and fight mode, at one point it started to effect my periods delaying ovulation so she explained to me what happens in your body and why. I guess itís all just a waiting game and sailing it out. X

  6. #16
    Join Date
    Feb 2015
    Posts
    730

    Re: Any help and tips ?

    Aw that’s good- but adrenaline can’t hurt you and the less afraid you are of the feelings - the quicker they will fade away.

    There is a great book by Claire Weeks- self help for your nerves x xx

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