Hi
Woke up to find my back was a bit sweaty nothing was drenched. I'm beginning to panic as to why this is happening.
Note: I recently began worrying that I hope I don't wake up sweating in the night and for some reason it's happened
Hi
Woke up to find my back was a bit sweaty nothing was drenched. I'm beginning to panic as to why this is happening.
Note: I recently began worrying that I hope I don't wake up sweating in the night and for some reason it's happened
You got Manopause
I have night sweats from the heat and humidity.
Strength does not come from physical capacity.It comes from an Indomitable will.
Night sweats are common with anxiety, and an infection. You might be suffering with one (or both) of those.
You are right Joe,anxiety is all it is,so it’s not the heat?
Strength does not come from physical capacity.It comes from an Indomitable will.
Everyone sweats a bit now and again. If you're not soaking your clothes and the bed to the point you need to change everything on a regular basis, it's perfectly normal.
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
It can be as simple as you’ve bundled yourself up a little more in the covers because it’s cold outside. I know I’ve been waking a little damp at times because of it. I actually thought I was coming down with something (cold or flu) because of it, my husband pointed out how much of the covers I had and how little of me was exposed.
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The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep. - Robert Frost
The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep. - Robert Frost
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