Quote Originally Posted by Pkstracy View Post
Thanks, Fish, I am on Pepcid twice a day I'll look at the FODMAP plan.
So?... did you go over the info? Download the food journal? I'll say it again, anxiety or not, reflux/GERD etc. is one of the most common digestive ailments there are. My wife and I have reflux issues. We take Pantoprazole and use/used the FODMAP diet to modify our eating habits and rarely have issues. We keep a bottle of Mylanta around if we get breakthrough reflux (Being Thanksgiving, I have the feeling we'll be needing it tonight though )

Positive thoughts