I’ve been fine the last few days and I’ve now lash night noticed my heart rate had gone down to 58 proper scared me as normally it’s about 73 or since took my Fitbit off but I’ve got terrible anxiety thinking about it someone please respond
I’ve been fine the last few days and I’ve now lash night noticed my heart rate had gone down to 58 proper scared me as normally it’s about 73 or since took my Fitbit off but I’ve got terrible anxiety thinking about it someone please respond
So is it now ok again then?
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
It’s at about 62 now but I’ve set my anxiety off and I’m very anxious today
Mine averages out around 60,ok the doc said when I had my last check up,you are going to fine.x
Strength does not come from physical capacity.It comes from an Indomitable will.
There are currently 1 users browsing this thread. (0 members and 1 guests)