Junior Member
Ive been highly anxious and have had a lot of stress and worry the past few months. Intermittently for the past few days ive been getting a hot face but cold feeling hands. When i start to calm a bit later on in the evening it goes away. Is this my nervous system on alert? Im on no meds at the moment.
Senior Member
It's just the stress, promise. Nothing to worry about.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
Junior Member
Thankyou. Ive been feeling physically unwell for 3 weeks. Thought it was some virus. Ive called the drs earlier and my gp isnt in today who i trust. As he knows about all my health anxiety and mental health issues. Right now im in a mental health crisis and need to see someone asap but dont know who to turn too :(
Senior Member
Try contacting your local branch of MIND? They tend to be brilliant with this stuff.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
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