Page 3 of 3 FirstFirst 123
Results 21 to 24 of 24

Thread: Lower back pain

  1. #21
    Join Date
    May 2014
    Posts
    6,149

    Re: Lower back pain

    Hi Charlie,

    And at the end of the day, your body will tell you if it doesn't like something.
    Walking seems to be the cure for everything! x

  2. #22
    Join Date
    Sep 2019
    Posts
    493

    Re: Lower back pain

    Hi Vee and Carny

    Thanks for your input as always

    Yep, cold pack was recommended by the best physical therapists I found ion Tube but not hot. But I guess cold followed straight by hot not the same

    Charlie

  3. #23
    Join Date
    May 2010
    Posts
    301

    Re: Lower back pain

    Hi Charlie
    are you able to attend any classes eg Pilates like I mentioned before. It really helps to strengthen your core and taking pressure of using your back muscles .
    watching videos is ok but sometimes itís good to have instructor to help you to do it correctly without hurting yourself.
    Just a thought
    x

  4. #24
    Join Date
    May 2014
    Posts
    6,149

    Re: Lower back pain

    How are you feeling Charlie?

Page 3 of 3 FirstFirst 123

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Replies: 4
    Last Post: 27-07-16, 16:26
  2. Replies: 0
    Last Post: 11-03-15, 22:31
  3. pelvic pain and lower back pain
    By ell1877 in forum Health Anxiety
    Replies: 2
    Last Post: 21-10-10, 14:54
  4. Lower left pelvic pain/leg cramps/back pain
    By Jenny27 in forum Symptoms
    Replies: 1
    Last Post: 30-03-09, 20:50
  5. Pain in lower back - kidney pain?
    By fairyloveheart in forum Health Anxiety
    Replies: 27
    Last Post: 11-03-09, 18:35

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •