I just wonder if this is a GAD thing or just a new thing. But when I start thinking about the new year I don’t get happy thoughts. I get ‘what if’ thoughts. I get thoughts about how that’s 365 days where anything bad could happen.
I truly just don’t see the cup in a ‘half full’ type of way. Everything is scary and negative. I get anxious just thinking about it. Wondered if anyone else feels like that about the new year? Thx.