Spiralling

[zippy]

I can't seem to unless I know for sure.

[BlueIris]

You're never going to get complete certainty, though. Not ever.

[zippy]

I thought getting my bloods would have calmed me down if they were ok but they haven't.

[Carys]

You know what HA is, you know how it goes, you've been here for enough years to surely realise that a set of bloods being ok - infact full internal and external MOTs from experts in fields - doesn't quell the fears.

[Gary A]

I thought getting my bloods would have calmed me down if they were ok but they haven't.

You asked earlier about a serious illness, but the stone cold fact here is that if you were carrying around some death sentence then your bloods would not have been normal.

Any illness serious enough to cause the symptoms you’re experiencing would have at least shown markers worth investigating further. There is nothing, nothing at all.

The reason for that is that there is absolutely nothing physically wrong with you, it’s a combination of hormones and anxiety manifesting itself physically.

It’s not as if you’ve had no explanation for these symptoms, so your job now is to find a way to accept that. Repeating how awful you feel day after day is not going to help you in any way at all, so why keep doing it?

Surely after 14 years a change of tactic is in order?

[zippy]

I know and understand what your saying it's like something clouds my brain and it doesn't let me think rationally. When the fog clears I think rationally again. Only way i can explain.

[BlueIris]

This is your problem, then, not the physical sensations.

[zippy]

My head was clearer yesterday and I was optimistic and then I knew before I got up today that my head was awful and heavy again. I dont know what clouds my thinking its like a fog.

[BlueIris]

It's just a part of life, particularly when you have a mental health condition; some days are good and some days are low.

[zippy]

I just think how can I have so many pains and symptoms in so many different places.