Reccuring Symptom Log

[Phoenixess]

I spoke to my dad who said it was definable stress and asked if I’d eaten I hadn’t eaten all day. So he recommended I eat something with bread so I ordered a chip cob and a battered sausage from the chip shop it went down a treat and I feel calmer now I’ve eaten let’s hope it stays that way


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[Phoenixess]

I feel terribly ill. I have had this cold flu thing for the last 72 hours and its not gone.... tonight ive had a panic attack about my heart and become obsessivly googling.....come here helps ground me a bit its a slippery slope especially if your not well already you start to question if it is a simple bug or if your going to die having a bad night

[BlueIris]

Flu tends to last for up to a week. Hang in there, okay? You'll feel better soon enough.

[Phoenixess]

Flu tends to last for up to a week. Hang in there, okay? You'll feel better soon enough.

Thanks blue still rough and feel sick today had a few panics trying to get through today one step at a time


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[BlueIris]

That's the only way to do it. I've been swamped with stuff to do lately and some mornings I just want to hide under the bed

[Phoenixess]

That's the only way to do it. I've been swamped with stuff to do lately and some mornings I just want to hide under the bed

Bless you keep up the good work sweetie things will get better or else I’ll join you under the bed lol


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