Leave it out, Rebecca, and go pay some attention to your family.
Leave it out, Rebecca, and go pay some attention to your family.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
Ankle. I've shown where it feels more puffy on stock image. Definite difference between the two and there's an extra fold too. https://ibb.co/YXt9j50
Leave it out, Rebecca, and go pay some attention to your family.
Do I need to tell you how selfishly you're behaving right now?
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
I hear you and this very question has been asked dozens and dozens of times through the years to the OP as well as other serial posters. The responses were and are always the same.... A short answer followed by more symptoms. It's a pattern frequently seen with serial posters and those that blog their daily battle with anxiety.
Positive thoughts
Last edited by Fishmanpa; 22-12-19 at 14:54.__________________
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Helen. Stop. You have a sore tendon on the top of your foot, an extremely common location for pain/swelling. Why on Earth would your first thought be bone cancer with a sore foot?? You're in a bad spiral now. Try to break the cycle.
Thanks for your logical explanation. I've started icing my ankle of the evening and taking ibuprofen. I know my boots are tight on this foot so it makes sense. I don't remember injuring my tendon though?
Is it worth having a talk with the doctor regarding what my mental health actually is. Obviously it's OCD and health anxiety but I have occasional intrusive thoughts
Start producing your own logical explanations Rebecca, not relying on others.Thanks for your logical explanation. I've started icing my ankle of the evening and taking ibuprofen.
Also, its just a minor pain - hardly needs such dramatic treatment either. I mean good grief, if I listed and started 'treating' every ache pain and anomally I'd be there hours each day - just wear different shoes and get on with things.
https://ibb.co/1mnLZ2K
Tonight I'm focusing on this thumb freckle mark. It's new and it feels like I could attempt to scratch it off as it's slightly raised. My cat does scratch me a lot but I think it looks like a freckle/mole.
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