My Current Numerous Worries

[BlueIris]

Leave it out, Rebecca, and go pay some attention to your family.

[helenhoo]

Ankle. I've shown where it feels more puffy on stock image. Definite difference between the two and there's an extra fold too. https://ibb.co/YXt9j50

[BlueIris]

Leave it out, Rebecca, and go pay some attention to your family.

Do I need to tell you how selfishly you're behaving right now?

[Fishmanpa]

I want to see if she can tell me anything, FMP.

I hear you and this very question has been asked dozens and dozens of times through the years to the OP as well as other serial posters. The responses were and are always the same.... A short answer followed by more symptoms. It's a pattern frequently seen with serial posters and those that blog their daily battle with anxiety.

Positive thoughts

[ErinKC]

Helen. Stop. You have a sore tendon on the top of your foot, an extremely common location for pain/swelling. Why on Earth would your first thought be bone cancer with a sore foot?? You're in a bad spiral now. Try to break the cycle.

[AntsyVee]

I hear you and this very question has been asked dozens and dozens of times through the years to the OP as well as other serial posters. The responses were and are always the same.... A short answer followed by more symptoms. It's a pattern frequently seen with serial posters and those that blog their daily battle with anxiety.

Positive thoughts

Yeah, I know. With the posters that have kids...I keep trying. I have a soft spot for kids and animals.

[helenhoo]

Thanks for your logical explanation. I've started icing my ankle of the evening and taking ibuprofen. I know my boots are tight on this foot so it makes sense. I don't remember injuring my tendon though?

[helenhoo]

Is it worth having a talk with the doctor regarding what my mental health actually is. Obviously it's OCD and health anxiety but I have occasional intrusive thoughts

[Carys]

Thanks for your logical explanation. I've started icing my ankle of the evening and taking ibuprofen.

Start producing your own logical explanations Rebecca, not relying on others.

Also, its just a minor pain - hardly needs such dramatic treatment either. I mean good grief, if I listed and started 'treating' every ache pain and anomally I'd be there hours each day - just wear different shoes and get on with things.

[helenhoo]

https://ibb.co/1mnLZ2K

Tonight I'm focusing on this thumb freckle mark. It's new and it feels like I could attempt to scratch it off as it's slightly raised. My cat does scratch me a lot but I think it looks like a freckle/mole.