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Thread: My Current Numerous Worries

  1. #501
    Join Date
    Mar 2015
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    Re: My Current Numerous Worries

    Quote Originally Posted by helenhoo View Post
    Another dream! It was more a dream in a dream like I was analysing a dream I had in my dream. If that makes sense. Dream self was analysing that someone playing with a car meant I had carcinoma.

    It's bizarre because I am doing well, I am. My therpaist has said she'd like to sign me off earlier but have requested to stay longer. I'm able to use logic in many ways now but wondering my anxieties are now creeping into my dreams and that tiny part of my remaining HA worries its a sign.

    And sorry I missed your reply previously Nancym
    If your anxieties are creeping into your dreams then so what? As long as you keep trying to tackle it then eventually you’ll have a better handle on it. And again, a big part of that is not paying so much attention to things that have absolutely no basis in reality.

  2. #502
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    Jul 2015
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    Re: My Current Numerous Worries

    This is going to sound bizarre but I had a wardrobe fall off the wall yesterday and I was In the room 10 mins before so would've crushed me and just a few days ago I nearly missed my footing walking down the attic ladders. I worry these are signs.

  3. #503
    Join Date
    Nov 2018
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    7,747

    Re: My Current Numerous Worries

    Nope, not signs, just life. You'll be fine.
    __________________
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    Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett

  4. #504
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    Mar 2015
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    3,187

    Re: My Current Numerous Worries

    Quote Originally Posted by helenhoo View Post
    This is going to sound bizarre but....
    Yeah, to be honest that’s the case with a lot of your posts. It’s as if you’ve ran out of physical ailments to complain about and you’re now in the realms of magic or something.

    Again, a big part of getting over your anxiety is to stop paying attention to things that have absolutely no basis in reality.

  5. #505
    Join Date
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    Re: My Current Numerous Worries

    Just noticed CM in loo again and my period is due in 3 days. Is this normal?

  6. #506
    Join Date
    Mar 2011
    Posts
    1,543

    Re: My Current Numerous Worries

    Quote Originally Posted by helenhoo View Post
    Just noticed CM in loo again and my period is due in 3 days. Is this normal?
    You're not a child just starting her periods Helen, you know the answer to this question.

  7. #507
    Join Date
    Jan 2018
    Posts
    665

    Re: My Current Numerous Worries

    Quote Originally Posted by helenhoo View Post
    I worry these are signs.
    Signs of what? imaginary illness?

  8. #508
    Join Date
    Feb 2016
    Posts
    1,731

    Re: My Current Numerous Worries

    Quote Originally Posted by Gary A View Post
    Yeah, to be honest that’s the case with a lot of your posts. It’s as if you’ve ran out of physical ailments to complain about and you’re now in the realms of magic or something.

    Again, a big part of getting over your anxiety is to stop paying attention to things that have absolutely no basis in reality.
    Even the physical ones are not based in reality!

  9. #509
    Join Date
    Jul 2015
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    2,810

    Re: My Current Numerous Worries

    There's a soft tiny lump behind my ear, I'm not necessarily jumping to worst conclusions but wondered if anyone could suggest what it may be? It's right it the crease next the lobe. Smaller than a pea but still able to feel it

  10. #510
    Join Date
    Nov 2009
    Posts
    7,300

    Re: My Current Numerous Worries

    What did you learn from your recent therapy sessions ? Have they finished already ?

    Rebecca, this is not good, use the skills you were taught.

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