Sorry for the delay in reply x the storm here left us without power for awhile!
Thank you for the reply Pulisa, I had therapy yesterday and my therapist said she thinks it's like a trigger point. Like my heart rate goes up for whatever reasons and my body become so hyperaware that I get keyed into it and it reminds me of the bad panic attacks- I can't word it as well as she did. It's basically a type of muscle memory thing I think is the best way to describe it!
I'm not sure about the results, I was in my GP office getting a repeat script and they told me they would call me when it was back- so might give a call Monday to see if there's any updates on it!
Sorry for being a bit of a wreck head lately, like I'm doing better in alot of ways- I guess the racing just really gets me in a bad place. Like when I can't find a reason for it like being sick or etc. I'm off to a fourteen hour shift now- a nice way for the weekend x and thank you again for the reply Pulisa x
We got left home early from work due to the weather, it was a very wet and windy walk home!! Not fun in the darkness either!
I manged to overlook my heart rate most of the day, when I still moments I could feel it pounding but did my best to do something to distract myself. I also got a banging headache so gonna go to bed nice and early now !
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