Hi, don’t know where to start really. I have had health anxiety for years now, and I mainly panic about My two children getting ill/hurt. Lately it’s becoming worse and I can’t control My thought process if that makes sense. I obsess over everything. If one of them scratches themselves or falls over and grazes their knee I panic they will get a bad infection/sepsis. I often read something/someone’s experience then automatically think it will happen to My children. I’m always waiting for something to happen and can’t relax!! We are staying at My sisters’ for Christmas and have been panicking one of them will get sick and it’s happend!! I had images of My LG being sick and tonight she was. Now currently laying on the sofa with her and I can’t relax. Thinking because I had images of it happening that if I imagine something worse that will happen too!! Thanks for reading.