Re: Ear muffled and feels 'full'
Thank you guys. You're right about not focusing on my hearing too much pulisa. As anxiety sufferers we tend to do that don't we and I'm sure it gets worse the more anxious I am.
Tomorrow is the first 'social anxiety group' meeting at 9 15am. Driving to Asda and having the option of a robot till is one thing, sitting in a room with half a dozen strangers for 2 hours quite another. And for 12 weeks. This is a big big test...
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'It was a wedding ring, destined to be found in a cheap hotel, lost in a kitchen sink, or thrown in a wishing well' - Marillion, Clutching at Straws, 1987