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Thread: Heart palps and worries

  1. #1

    Heart palps and worries

    Hi everyone. Iíve been suffering with health anxiety for about ten years now. You name it, Iím sure Iíve had it; cancers, diabetes etc. Every time Iíve been wrong though and deep down I know Iím a healthy 29 year old, but my mind is constantly playing tricks on me.

    Anyway, the one area that seemed to avoid my anxiety was my heart. That was until I got an Apple Watch and became obsessed with heart rate. I convinced myself I had bradycardia and then developed palpitations that feel like a heart rush. I know this is stupid because this only started since I got the watch and began focusing on my heart.

    Has anyone else experienced this sensation with health anxiety? Itís like a rush through my heart that lasts for a second or two. I get around 5-10 per day and itís lasted for several months. Is this something to be worried about? I hate going to the doctors (part of my anxiety), so want to see if this is a common symptom and nothing to worry about? Thanks in advance for comments and Happy New Year to all.

  2. #2
    Join Date
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    Re: Heart palps and worries

    Hi

    This is just a courtesy reply to let you know that your post was moved from its original place to a sub-forum that is more relevant to your issue.

    This is nothing personal - it just enables us to keep posts about the same problems in the relevant forums so other members with any experience with the issues can find them more easily.

    Please also read this post:

    http://www.nomorepanic.co.uk/showthread.php?t=213239
    __________________
    Nicola

    ďDon't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.Ē - Natalie Babbitt

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